Why do we need skin? The fat kept, and the muscles are not dried up?
Not only. The skin protects, breathes, regulates body temperature, removes waste toxins and poisons, synthesizes vitamin D (when you light up).
Skin – is a fully independent external body, as well as other internal (heart, kidneys, etc..). And just like other problems it can be independent, but they are usually linked to the state of the body.
Eastern medicine connects the skin with the state of the lungs and intestines. Liver and, if the inflammation. Hence it is clear effect on the skin of malnutrition, alcohol and smoking.
Skin problems – three types:
- Skin problems manifested by redness, swelling, fever, infections, irritability, worse from heat and sun.
- The skin is dry, scaly and itchy, marked abdominal distention and constipation.
- Oozing sores on the skin, clogging, swelling and itching, which are enhanced by cold, and humidity.
Pimples on the skin. What they are?
Pimple – a small inflamed bump on the skin.
1. This is mainly red pimples:
- papules (red dense knots)
- pustules (small vesicles with pus)
- vesicles (bubbles with clear content)
- cyst (cavity in the skin that has pus or other contents)
- nodes (bespolostnoe formation within the skin).
2. Noninflammatory – black and whiteheads. (Strictly speaking, do not apply to acne.)
- Acne black – small dark spots on the skin. Formed in the ducts of the sebaceous glands, so the extrusion cavity remains small.
- White characterized in that they exit from the sebaceous gland is closed.
Causes of acne
The causes of acne are most often hormonal changes, disorders of the gastrointestinal tract, immune system problems. Predispose to the occurrence of abnormal or excessive use of cosmetics.
How to get rid of acne at home.
Remedies for Acne
1. In acute inflammatory conditions necessary vegetarian diet with restriction of acidic, salty and spicy foods, dairy products, bread, mushrooms.
Exclude meat, fish, canned food, spices (turmeric and coriander apart), sweets and alcohol.
Aggravated by domestic food cooked “a week”, with repeated warming.
It is forbidden! Fast food, beverages including type «Coca-cola», «Fanta» etc.
Recommended:
– Herb teas with a bitter taste, herbs, cleansing the blood (alfalfa, clover, burdock, dandelion), natural antibiotics.
– Aloe juice with turmeric.
Herbs are taken inside and externally (in the form of lotions). Outwardly More plantain and yarrow.
2. If you have dry skin should be cleaned intestines and to establish its correct operation laxative herbs, enemas. Applied to the skin soothing oils, moisturizers, gels.
3. Restrict heavy, sweet and fatty foods (especially cheese and yogurt), no smoking.
(No smoking is desirable for all skin problems.)
Oils are not used neither in nor externally.